Tammy Footit

Information on practice

As a clinical nutritionist and hypnotherapist I am passionate about holistic health and taking a mind and body approach. 

After working as a clinical nutritionist for 4 years, I felt I needed more tools to support my clients with mindset blocks and self-limiting beliefs, and also to support people struggling with addictions to sugar, smoking and alcohol.

I went back and commenced training in Clinical Hypnotherapy and NLP as it is a tool I have personally used over the years, and referred many clients on for with success.  

"The result of this, having the scientific knowledge of nutrition, and combining it with Hypnotherapy has not just exceeded my expectations in providing additional support, but blows my mind every day and every week by the changes my clients make on their own because we have been working at a subconscious level, changes we hadn't even expected".    

The basic philosophy of Hypnotherapy is ‘What the mind agrees with… the body will respond to…”

You can read more about hypnotherapy here!

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Tammy has been using Metabolic Balance for a number of years and seen amazing results.  Many of her clients have come for weight loss and yet all seem to report other improvements they weren’t expecting such as:

• Improved gut symptoms
• Decreased joint pain
• Improved sleep
• Increased energy
• Improved brain fog

As a Hypnotherapist I am working in areas such as:

• Weight loss
• Sugar addiction
• Binge Eating
• Limiting beliefs and confidence
• Releasing past and moving forward
• Anxiety
• Depression
• Addictions and Bad habits
• Gut-Directed Hypnotherapy - IBS & Food reactivity

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About Me:

I am busy mum in my 40’s with 3 teenage/adult children and understand the challenge of juggling work and family.  

As my kids are starting to leave the nest I too am entering a new transition phase and learning to prioritise my own needs and seek new ways of finding fulfilment as kids get older.  

I have now adopted two rescue dogs that have gladly taken up the role of the babies in the family and enjoy taking them camping and bushwalking. 

“As women we are so used to putting everyone else first, and our own needs last ....

Take this as a beautiful opportunity to set aside 3-4 months to focus on you.   Bring back balance to your mind, your body and your life by incorporating Hypnosis and/or mindset work, into your Metabolic Balance journey.”