Lisa Mackay

Information about the coach

As a Naturopath of 23 years, specialising in women’s health, menopause, and hormonal imbalances, as well as chronic conditions like Type 2 Diabetes, high blood pressure, high cholesterol, and NAFLD (non-alcoholic fatty liver disease), I understand the frustration that comes with feeling stuck in your health journey.

Maybe you’re struggling with stubborn weight gain, battling relentless fatigue, or feeling like your body just isn’t working with you anymore. Perhaps your menopause journey has left you feeling off-balance, or you’ve been told you have “borderline” diabetes, cholesterol, or fatty liver issues but don’t know where to start to fix it.

Here’s the thing—these struggles aren’t just random; they’re often signals from your body that it’s out of alignment. That’s why I’ve embraced Metabolic Balance®, a proven, science-backed program that creates a meal plan tailored to your body’s unique needs, based on your own pathology results and health history.

This program isn’t about calorie counting or one-size-fits-all diets—it’s about giving your body the exact nutrients it needs to reset your metabolism, balance your hormones, and support your health at every stage of life. I’ve seen it work time and again, helping women reduce blood pressure, lower cholesterol, reverse fatty liver, and finally break free from weight plateaus—all while regaining their energy, confidence, and vitality.

If you’re tired of spinning your wheels with quick fixes that don’t last, it’s time for a different approach. Together, we can uncover the root causes of your symptoms and design a personalised plan to help you take back control of your health—for good.